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Book 1 in The Key Series

Take charge of your life through meditation and receive the amazing benefits of spiritual awakening. Join Mary Ellen Flora on this journey within to self-discovery.

Learn to turn within and know yourself, the spirit. Balance your life by awakening to your spiritual nature and respecting your physical characteristics. Learn six specific meditation techniques including grounding, centering, and the conscious movement of your energies.

Written by Mary Ellen Flora

“Meditation is the cornerstone of spiritual awakening; it is a time of listening to one’s spiritual information. Meditation is the quieting of the mind-body system and an opening of the spiritual system. As you turn within during meditation, you learn to see yourself as the one who decides your fate.”

  • Soft Cover Book
    $9.97 Second Edition
    Soft Cover Product Info
    Published by CDM Publications™ in 2000
    ISBN-13: 978-1-886983-11-3
    Language: English
    Physical products only available for shipping in US
    SKU: 11 Category: Books
  • eBook Download
    $7.97 Third Edition
    eBook Product Info
    Published by CDM Publications™ in 2011
    ISBN-13: 978-1-886983-28-1
    Language: English
    PDF Download
    SKU: E011 Category: eBooks
    Other eBook Formats:
    Kindle – Amazon, Smashwords

Reviews

“This book has encouraged me to resume my meditation practice with a sense of security, comfort and unconditional love.” New Connexion, Pacific Northwest’s Journal of Conscious Living.
Review by Kimberly A. Bennett

“Meditation: Key to Spiritual Awakening is written for those seeking validation of their spiritual abilities and the ways and means to tap into them. It provides a roadmap for the healer who wishes to change self and world; for the opening of the spiritual system and communication with spiritual guidance… it’s packed with information, insight and encouragement for all travelers on the journey within.”
Northwest Literature, Bellingham, WA

“Flora provides instruction, insight and encouragement with gems of wisdom throughout the book gleaned from her own experience and spiritual perspective.”
Common Ground of Puget Sound, Seattle, WA

Description

“Meditation is the process through which we heal ourselves and our world. It is the path to our spiritual awakening and our oneness with all things.”.

In her introductory work and the first book of her Key Series, Mary Ellen Flora illustrates the importance and power of meditation for one’s spiritual awakening and journey here on Earth. Created from decades of spiritual work and experience, this book serves as a thorough guide that teaches ancient spiritual mysteries and explores the benefits of meditation and spiritual awakening in an approachable and earnest way. Meditation is presented as the most essential tool to healing yourself and the world around you.

Whether you meditate regularly or have never meditated before, Meditation provides foundational insight and instruction including six specific techniques to help you turn within, know yourself as spirit, access your wealth of spiritual information, and enhance your spirit-body communication. The featured techniques can be used in quiet meditation as well as during daily activities and are presented as the most essential tool to healing yourself and the world around you.

  • Grounding
  • Center of Your Head
  • Corner of The Room
  • Creating and Destroying
  • Running Energy
  • The Aura
  • And more…

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