GROUNDING – The Most Important Tool You Can Use
Grounding is the most important meditation technique you can learn. [...]
Grounding is the most important meditation technique you can learn. [...]
For many, meditation brings up images of people giving up [...]
Feel better, look better, and be happier. You can accomplish [...]
Reflecting on the past year gives me the opportunity to [...]
I have been meditating for over 18 years now using [...]
How do you try to make your body feel real? [...]
I like my life. It‘s meditating that makes it so. [...]
I like to use meditation to release stress. I have [...]
I recently realized that I was a puzzle piece with [...]
I have been a CDM member and student for several [...]