Seeking Happiness
You will never find happiness if you go looking [...]
Fear Not
Everyone is here to awaken to the reality of [...]
Present Time for a Joyous Life
I was on my way to an appointment, crossing [...]
Let Myself Enjoy
I watched a movie “Unfinished Song” and the man [...]
Let Go
What do you need to let go of to [...]
Forgiveness is Freeing
I was introduced to CDM many years ago. It [...]
Empathy vs. Sympathy
I’ve found that there is a lot of confusion [...]
Courage
Validation is the act of acknowledging what is true. [...]
Connections
Life happens. Changes (“good” and “bad”), loss, isolation, civil [...]
Adjusting to the New
Another word for “new” is “change.” Meditation allows us [...]
