Spiritually Focused Blog

Faith is not as popular a word as it used to be. Possibly the word belief is more acceptable in today's world. Either word can apply to what we hold true. We can believe in or have faith in anything. The point is, we create from our beliefs or what we have faith in,...

It seems to me kids have always been more capable than their parents. Isn’t it also normal for adolescents to view their parents as ploddingly slow and “you are sooo out of it?” After all, if we kiddos weren’t more creative and curious – wouldn’t we still be hanging...

Regardless of your beliefs about death, your body will express its entire spectrum of emotions when someone you love dies. Unfortunately, many cultures only give permission for certain emotions such as grief and sadness. Our bodies actually express the full spectrum...

Are you searching for your life purpose? You may be looking in the wrong place. If you are looking outside yourself into the world, you may discover things that inspire you, but you will not find the spark that drives you. You must look within yourself to discover...

Yes, the world is experiencing amazing change. The changes are occurring so rapidly, we are feeling fear which causes stress. We feel out of control of our lives, causing our bodies to create the fight or flight reaction of excess adrenaline. Do we fight or run? Oh...

I’ve been thinking lately about some weighty words: Kindness, Community, Family, Friendship. Wherever we live on this planet: isolated rural area, small town, medium sized city or densely populated metropolis, we are feeling the impact of this pandemic. Our lives have...

Are you angry? Good! Anger is a higher vibration than your fear. Both fear and anger are emotions from your body. Fear freezes action, while anger helps you move in some manner - at least to move above the debilitating emotion of fear. There are, of course, better...

We all have both good and bad within us. It is up to each of us to choose which one we use in any given situation. On planet Earth, we have free will - or free choice - so we can freely choose either end of the dichotomy or anything between. Humans have always...