Spiritually Focused Blog

Yes, we humans are a very small percentage of life on planet Earth. Why are we arguing about our differences when we need each other so much? Do we have to become totally desperate to help one another? Humans, like all living things, are evolving. We have clearly...

Everyone can choose to be spiritually awake. When we make a commitment to being spiritually awake, we can also help others awaken spiritually. All of us can make this commitment. We can begin or continue our awakening and awareness of spirit. We can even learn to...

I created a small miracle for myself today. I overcame my resistance to, frustration over, and anger with my downstairs neighbor. She left on her noisy bathroom ceiling fan again, going on now for well over two hours. I was home seeking peace and quiet and healing...

You are spirit and you have a spiritual path. Everyone has a path and can discover and follow it by turning within to themselves as spirit. We are blessed with the spiritual techniques to help us meditate and communicate as spirit. Even with the techniques, following...

Amazing Grace is the title of one of my late husband’s favorite songs. The song has great meaning for many people because it was created from powerful life experiences. I want to tell you a little about the writer’s life because I believe his experiences have meaning...

I like to use meditation to release stress. I have a job that is extremely stressful. I manage a large group of people in an industry that is fast paced, highly detail oriented and always under a time crunch. The very nature of it can be, at times, nerve-racking....

This is an excerpt from the book Kundalini: The Flame of Life by Mary Ellen Flora. “Kundalini is a spiritual energy which is meant to transform our physical creations to a higher vibration. Everything is energy ... physical matter is a lower and slower vibration than...

My topic, compassion, is to remind all of us to have compassion for ourselves and each other. Compassion is very important to the world today with war, unemployment and other turmoil causing anxiety and uncertainty. Compassion is a concept we usually try to ignore. We...