Spiritually Focused Blog

My topic, compassion, is to remind all of us to have compassion for ourselves and each other. Compassion is very important to the world today with war, unemployment and other turmoil causing anxiety and uncertainty. Compassion is a concept we usually try to ignore. We...

I love having meditation techniques for everyday uses. I have a lifelong fear of the dentist even when it’s a simple cleaning. I cannot watch movie scenes of tooth removals. They make me cringe. Recently, I developed an abscess in a tooth with severe pain. My doctor...

We need to remind ourselves that we have to cleanse our spiritual and physical systems to manifest our spiritual spark in our body. The untamed beauty of the world’s wilderness reminds us of purity. We are all aware that we can be inspired by the world's wild places....

I like to use the spiritual techniques when I golf. I love to use my meditation techniques for many things in my life, including simply meditating. But today I played golf and used the techniques throughout my round to help me play better, have more fun and enjoy my...

This is an excerpt from the eBook, Angels Don’t Need Wings, by Mary Ellen Flora. Angels are servants of God. They are spirits who devote their energy and talent to serving God. “Angel” means messenger, so they are best known for delivering messages for God. However,...

I was attending a summer camp with my girlfriends. We all belonged to the same ethnic group and knew each other outside of camp. The camp was for scouts and guides, in the English tradition. It was the 1950's in New Jersey and I was a teenager, although by today's...

Meditation is the key to knowing yourself. Meditation leads you within to discover yourself, the spirit, and your relationship with the Cosmic consciousness. Meditation offers a path to self-discovery. This quiet inner focus allows you to know and be yourself, the...

Present time is now – this instant. Present time has great power because everything in the physical world happens in the present – now. In fact, everything in the Cosmic Consciousness is happening now. You are spirit, creating in your physical body. In both arenas of...