Spiritually Focused Blog

When people think of grace, they usually mean physical grace – a smooth, coordinated, movement that looks easy but incorporates strength, balance, coordination and fluidity. To understand spiritual grace, simply apply the hallmarks of physical grace to your energetic...

Are you struggling with a situation in your life – something that is frequently on your mind, worrying about this situation, thinking about what you will do, worrying about what others will do, and wishing things would change? Maybe the situation involves a...

Feel better, look better, and be happier. You can accomplish all of this while resting your body. Did you realize one of the most important aspects of exercise is rest? Well, it is also an important part of improving your overall well-being. You can create a new way...

I have been working lately on clearing blocks to my communication with God. It has been a difficult time. When I was small, I allowed my personal connection with God to be severed. Then, I bought the lie that God was the one who severed it. Needless to say, this...

A young friend told me that zombies are back in vogue. Zombie mania was popular when I was young and has again become a phenomenon in books, movies, video games and conversation. I hear there is even a zombie survival training class like boot camp for when the zombies...

Planet Earth is our larger body shared by all living things. Earth is our home, our creative space, our school for learning and growing. Earth is a living, growing, changing body. It is important for humans to mature enough to see that we are responsible for the care...