Understanding the Unknown

Understanding the Unknown

Understanding the Unknown The unknown is a major issue that frightens humans. The unknown also makes people angry because we do not feel in control when we do not know. We are a species that likes to believe we are in control. Our amusement is important to help us...
Are You Comfortable with Yourself?

Are You Comfortable with Yourself?

Are You Comfortable with Yourself? With so much time with yourself during our self-isolation, you have the opportunity to get to know yourself in a new way. Problems can arise when you look only at your physical characteristics. Many people become self-critical and...
Driving a Troika

Driving a Troika

Driving a Troika In my younger years, a spiritual teacher likened my spiritual relationship with my body to driving a “troika,” a Russian three-horse-abreast harness sled team. The horses are powerful and spirited and the driver needs full attention on...