Breathe

Breathe

How many ways can we emphasize the importance of breathing? Number one is the fact that without the breath to inhale oxygen, the body cannot live. Without breath, the body does not have energy to function. In fact, oxygen coming in with each breath is the one thing...
Thank You, Healers

Thank You, Healers

We send our gratitude to all of you who are healing and giving. You are like the soldiers in a war, willing to sacrifice your normal life and possibly your life to fight on the front lines against illness and death. Whether you are a nurse, doctor, delivery person,...
Meditation Helped Me Like My Life

Meditation Helped Me Like My Life

I like my life. It‘s meditating that makes it so. I realized recently that I like my life. I haven’t always. Like everyone, I know I have hurts from my past and ideals that I’m not good enough. It’s so easy to judge my disturbances and, in turn, judge others. I’ve...