2020: A New Perspective on Healing

2020: A New Perspective on Healing

This is the story of a personal epiphany. The simplest definition of an epiphany is an “ah ha” moment. However, there are two other definitions that I like better: • An illuminating realization or discovery, often resulting in a personal feeling of elation, awe, or...
Laughter Heals

Laughter Heals

 Laughter is the sweetener of life! Whether it is a child’s giggle or an old man’s belly laugh, laughter changes the mood of any situation. Laughter attracts people like bees are attracted to honey. Laughter changes the body’s chemistry. It certainly changes the...
Healing Trauma

Healing Trauma

Anyone who has experienced trauma in their life knows that it affects the way you see and deal with the world. It can change behavior, reactions, moods and energy levels. When triggered, it can create a lot of confusion. Many people block out their trauma on a...
Kundalini, The Transformer

Kundalini, The Transformer

This is an excerpt from the book Kundalini: The Flame of Life by Mary Ellen Flora. “Kundalini is a spiritual energy which is meant to transform our physical creations to a higher vibration. Everything is energy … physical matter is a lower and slower vibration...
Your Body is Your Vessel

Your Body is Your Vessel

Your body is very important for your spiritual expression. Your body is the vehicle you use to manifest your spiritual energy on planet Earth. How are you treating your body? Do you treat it with respect or punish it? Do you honor your body for all of the experience...