Understanding Death

Understanding Death

People want to know what happens after death. If you know that you are spirit and you are not your body, you have some realistic idea of what occurs after the body’s death. Below are several excerpts on death from: Kundalini: The Flame of Life. “Death is another...
Worry

Worry

Worry isn’t something I spend time on, so I had to think a bit when it was requested as a topic for my monthly meditation workshop. Not having a significant personal frame of reference on worry, I started with J. Ruth Gendler’s Book of Qualities. Here is her...
Get Above It

Get Above It

Have you ever wanted to run screaming from your house or work? Have you been at a loss for how to cope with your situation? Then you need to know how to ground and turn within to yourself, the spirit. Everyone experiences disturbing situations during life. The trick...
The Joy of Giving

The Joy of Giving

I love to give. I learned years ago that this strong urge to give is innate; it comes from God. When I was a young child, the family tale an older cousin tells is that I went down to the brook on my grandparent’s farm and threw in my sister’s shoes for the...