Core Pictures

Core Pictures

One of the reasons we meditate is to heal ourselves. Sometimes the process is light and easy, but often we are working on something more weighty or difficult. The goal during these times is to clear away enough surface accumulation to get down to the central part of...

If You Believe You Know All About Yourself, Look Again!

We humans are amazingly creative. Our main problem with our creations relates to our choices of what to create. Very few people pause to evaluate how their creativity will affect them and others. Even fewer reflect on how their creativity affects our world. Most...

Want to Accomplish Change in Your Life?

Why is it we can see in others what we cannot see in ourselves? We look at others and see their abilities and their strengths and wish we had some of those same abilities and strengths. We all have role models or people we admire for the things they have done or the...

Stressed Out? Meditation to the Rescue!

It’s 1:00 a.m. and you are exhausted. Your baby is screaming and your spouse is in the other room asleep. You are feeling deserted, overwhelmed and at your wits end. Sound familiar? How can meditation help you or someone you know in a stressful situation? Calm...

Just Do It Your Way, Have Fun With It

I was teaching a class of K-2nd graders. The lesson plan was to draw and paint a vase of flowers. I had set vases with flowers on the table and talked about using the still life for inspiration. The question “may I draw flowers from my head?” was asked. I said “yes”...